Thaum lub ntsej muag chais tau nrov nrov hauv Tebchaws Meskas ob peb xyoos dhau los, jade rollers tau ntev tau siv hauv cov tshuaj suav tshuaj rau kev noj qab haus huv thiab kev zoo nkauj. "Lub cuab tam muaj keeb kwm hauv Suav teb thaum lub sijhawm Qing Dynasty thiab paub zoo tshaj plaws rau kev siv hauv TCM kev kho mob xws li tshuaj ntsuab, acupuncture thiab gua sha," hais tias Dr. Perano. "Nws tau siv los ntawm cov neeg tseem ceeb hauv vaj ntxwv los txhawb kev noj qab haus huv, tab sis kuj los txhim kho cov txiaj ntsig zoo nkauj thiab ua rau cov txheej txheem kev laus qeeb."
Lub sijhawm dhau los, Jade Roller txoj haujlwm tau hloov pauv. "Lub hom phiaj tseem ceeb ntawm cov menyuam yaus kuj tsis yog los hais txog kev laus ntawm lub ntsej muag. Nws lub hom phiaj yog tob tob hauv cov hauv paus ntsiab lus ntawm Suav tshuaj - los pab txhawb meridians, qi thiab ntshav, uas ua rau lub neej ntev thiab noj qab nyob zoo." "Nws yog ib lub tswv yim zoo," piav txog Dr. Peirano.
Feem ntau ntawm lub ntsej muag rollers yog ua los ntawm jade, ib lub pob zeb uas muaj nuj nqis uas yog polished thiab txuas rau ib qho yooj yim kov. Koj tuaj yeem pom lawv hauv Rose quartz, amethyst thiab txawm hlau. Cov cuab yeej kev zoo nkauj no yog tsim los tso cai rau koj dov koj lub ntsej muag, so txhua cov leeg nruj, nce ntshav ncig thiab zaws koj cov tawv nqaij. Nws tseem tuaj yeem siv rau ntawm koj lub cev tag nrho los muab kev saib xyuas tus kheej taub hau-to-toe.
Dab tsi yog qhov txiaj ntsig ntawm kev siv jade roller?
1. Pab txo qhov o
Ib qho txiaj ntsig zoo tshaj plaws ntawm Jade Facial Roller yog nws lub peev xwm tshem tawm koj cov tawv nqaij. Dr. Engelman hais tias "Kev tuav cov kua dej yog ib txwm ua rau lub ntsej muag puffiness - thiab tuaj yeem tshwm sim rau ntau yam," Dr. Engelman hais. Tsis muaj ib qho ua rau puffiness, tab sis qee qhov suav nrog kev pw tsaug zog ntev, kev ua xua, noj cov khoom qab zib, kev coj khaub ncaws thiab haus cawv.
2. Initiates lymphatic kua
Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm Jade Cov Menyuam Yaus yog qhov kev ua kom lub cev txhawb nqa lymphatic kua. "Lub lymphatic system thauj cov kua thiab lim co toxins los ntawm peb lub cev," piav qhia Dr. Engelman. "Massing lub ntsej muag thiab caj dab txhawb nqa cov qog nqaij hlav kom ntws dej los ntawm lub ntsej muag - thiab txo qhov pom ntawm puffiness."
3. Calms khaus tawv nqaij
Qhov txias txias los ntawm cov menyuam jade tsis yog tsuas yog qab ntxiag, tab sis nws kuj pab txo qhov liab liab thiab calms khaus tawv nqaij. Qhov tseeb, Dr. Peirano xav kom koj "tso cov menyuam rau hauv lub tub yees ua ntej siv rau kev txhawb nqa ntxiv.
4. Brightens tawv nqaij laus
Muaj ib qho laj thawj tshwj xeeb vim li cas jade dov tuaj yeem ua kom koj lub ntsej muag ci, thiab nws yuav tsum ua nrog lub hauv paus ntawm lub ntsej muag massager. "Hauv Suav tshuaj, peb hu nws ' coj qi thiab ntshav mus rau lub ntsej muag kom zoo dua qub," Dr. Peirano ntxiv, "uas yog hais txog cov ntshav tiag tiag, tab sis kuj rau koj lub zog, koj lub zog -- koj. qhov tseem ceeb uas tshwm sim nws tus kheej los ntawm koj lub ntsej muag thiab ob lub qhov muag. "
Hauv lwm lo lus, cov ntshav ncig thiab cov tawv nqaij zoo sib xws. Dr. Engelman hais tias "Raws li cov ntshav ncig, koj cov tawv nqaij zoo li ci dua, firmer thiab noj qab nyob zoo," Dr. "Cov txiaj ntsig yog ib ntus, tab sis kev noj zaub mov kom raug thiab kev tawm dag zog kuj tseem pab tiv thaiv dej tuav."
5. Txhim kho cov khoom nqus
Jade roller lub peev xwm los txhawb kev nqus cov khoom yog feem ntau saib tsis taus, thiab Monét hais tias "Jade cov menyuam yuav tsum tau siv nrog rau cov ntshav los faib cov khoom kom tob rau hauv daim tawv nqaij." Txawm hais tias koj tab tom cuam tshuam nrog cov voj voog tsaus ntuj lossis cov kab zoo, Jade Roller kom ntseeg tau tias tsis yog ib qho poob ntawm kev saib xyuas ntawm daim tawv nqaij.
6. Haum rau txhua hom tawv nqaij
Yog lawm, txhua tus tuaj yeem - thiab yuav tsum - siv Jade Roller. "Txhua tus neeg tuaj yeem siv nws, thiab nws tsis zoo li yuav ua rau muaj kev cuam tshuam tsis zoo, uas ua rau nws muaj kev nyab xeeb tiag tiag," said Dr. Perano. Yog li tsis muaj teeb meem dab tsi ntawm koj cov tawv nqaij, koj paub tseeb tias yuav tau txais txiaj ntsig los ntawm kev siv lub jade roller hauv koj li kev tu tawv nqaij.
