Tej zaum koj tau pom nws tag nrho ua ntej thaum nws los txog rau cov khoom siv tshuaj tiv thaiv tawv nqaij. Anti-wrinkle cream, moisturizing qhov ncauj qhov ntswg, vitamin C serums thiab retinol-raws li cov khoom yuav twb muaj qhov chaw nyob rau hauv koj niaj hnub niaj hnub.
Lwm qhov ntxiv rau cov npe ntawm cov peev txheej yuav tsum tau sim? Jade rollers.
Ib yam li koj cov leeg xav tau so ntau dua tom qab kev zaws, daim tawv nqaij ntawm koj lub ntsej muag yuav ntsib tib qhov kev tawm ntawm qhov nro tom qab tau txais cov txheej txheem zaws ntawm jade roller-tsawg kawg, uas yog Instagram sab ntawm kev xav txog kev xav ntawm daim tawv nqaij thov.
Lub jade roller yog ib qho cuab yeej zoo nkauj me me uas zoo nkaus li zoo li cov xim pleev xim rau koj lub ntsej muag - tshwj tsis yog nws tau ua los ntawm pob zeb thiab zoo nkaus li zoo dua ntawm tus hnav khaub ncaws. Ua tibzoo saib 30,000 cov ntawv tshaj tawm ntawm Instagram tagged #jaderoller thiab koj yuav pom cov poj niam suav tsis txheeb siv lub cuab yeej los zaws lawv lub ntsej muag, feem ntau tom qab siv lub npog ntsej muag lossis ntshav.
Tab sis dab tsi raws nraim li cov jade roller ua rau koj cov tawv nqaij - yog dab tsi? Nws puas tuaj yeem ua rau koj lub ntsej muag zoo nkauj? Peb nug cov kws tshaj lij ntawm daim tawv nqaij kom ntsuas seb yuav ua li cas jade rollers ua haujlwm, seb lawv cov txiaj ntsig puas raug cai, thiab yog tias koj xav sim seb yuav siv cov jade rau koj tus kheej li cas.
Dab tsi yog jade roller thiab nws ua dab tsi tiag?
Rooted nyob rau hauv ancient Suav tshuaj, ib tug jade roller yog ib tug handheld massage cuab yeej uas koj yob rov qab thiab tawm thoob plaws koj lub ntsej muag rau ob peb feeb. Feem ntau cov tuam txhab uas muab jade rollers cog lus tias lawv pab tshem tawm puffiness, zawm tawv nqaij, txhim kho kev ncig thiab txo qhov mob.
Kev siv gemstone jade plays lub luag haujlwm tseem ceeb ntawm no, vim nws tswj qhov kub thiab txias txawm tias raug rau lub cev kub. Qhov tseeb, ib qho ntawm thawj txoj hauv kev qhia yog tias nws yog jade tiag tiag yog tuav lub pob zeb ntawm koj txhais tes. Yog tias nws sov, nws tsis yog jade.
Zoo li ntau tus neeg, Erum Ilyas, MD, kws kho mob dermatologist ntawm Montgomery Dermatology hauv Montgomery, Pennsylvania, tsis ntseeg ntawm jade dov. Txawm li cas los xij, nws hais tias lub tswv yim tom qab cov txiaj ntsig ntawm jade dov yog hauv paus hauv kev tshawb fawb.
Ua ntej, saib ceev ceev ntawm lymphatic system, uas yog ib feem ntawm lub cev tiv thaiv kab mob. Lymphatic kua - cov kua tsis muaj xim uas muaj cov kab mob sib tua cov qe ntshav dawb - ntws mus rau cov ntaub so ntswg thoob plaws lub cev, suav nrog lub ntsej muag. Los ntawm lawv, ib lub network ntawm lymphatic hlab ntsha (uas txuas rau koj cov qog nqaij hlav thiab tua co toxins xws li cov kab mob thiab cov hlwb puas) nqa cov kua dej thiab ntws mus rau hauv koj cov hlab ntsha.
"Peb paub tias cov kua dej sib xyaw ua ke hauv cov ntaub mos muag nyob ib puag ncig ntawm lub ntsej muag thiab lub qhov muag, uas tuaj yeem ua rau muaj kev tsis haum, rosacea, ntshav siab thiab hloov pauv hormonal, thiab tuaj yeem pib hloov pauv ntawm daim tawv nqaij yog tias nyob rau lub sijhawm ntev. ntawm lub sij hawm, ntsib lub ntsej muag,"hais Dr. Elias. "Ntxiv rau cov tshuaj, siv lub jade roller kom maj mam xa cov kua ntau dhau rov qab mus rau hauv cov kab mob lymphatic tuaj yeem pab tswj cov teebmeem ntawm qhov o."
Yog li, puas jade rollers ua haujlwm?
Txawm hais tias tsis muaj cov kev tshawb fawb tshawb fawb los txhawb cov txiaj ntsig ntawm kev siv cov jade rau cov menyuam, feem ntau cov kws kho mob dermatologists pom zoo tias nws yeej tsis ua rau muaj kev phom sij thiab tuaj yeem ua tau zoo heev ntawm kev txhim kho kev noj qab haus huv thiab zoo li ntawm daim tawv nqaij - tsawg kawg yog ib ntus.
Qhov tseeb, txawm tias ua ntej jade rollers tau nrov heev hauv kev tshaj xov xwm, Dr. Elias hais rau nws cov neeg mob kom zaws cov kua dej ntau dhau rau hauv lawv cov tawv nqaij nrog lawv cov ntiv tes, tab sis jade rollers yuav ua tau zoo dua. "Txawm hais tias thaum nyob rau hauv kev sib cuag nrog peb cov tawv nqaij, lub pob zeb jade nyob twj ywm txias, uas yuav txwv tsis pub cov hlab ntsha nyob rau hauv daim tawv nqaij, vim hais tias cov zawv zawg zog ntawm lub pob zeb tsim kom ruaj thiab tsis tu ncua," nws piav qhia.
Jade rollers tuaj yeem ua tau zoo rau koj cov tawv nqaij
Txo puffiness
Tsis tsaug zog, noj ntsev ntau dhau, hloov pauv hormonal thiab tsuas yog quaj tuaj yeem ua rau cov tawv nqaij puffy thiab tsaus nti hauv qab lub qhov muag. "Nyob rau hauv tag nrho cov xwm txheej no, peb cov hlab ntsha dilate thiab kua dej yog khaws cia nyob rau saum npoo ntawm daim tawv nqaij, uas yuav ua rau peb daim tawv nqaij zoo li rosy, pores zoo dua thiab zoo kab thiab wrinkles ntau provokes,"hais Dr. Elias. "Lub jade roller pab 'sab' cov kua dej ntau dhau ntawm daim tawv nqaij thiab rov qab mus rau hauv lub cev lymphatic."
Txo qhov muag puffiness
Kev laus feem ntau yog qhov ua txhaum rau cov kua hauv cov ntaub so ntswg nyob ib ncig ntawm lub qhov muag, xws li kev ua xua, qhov muag pleev qhov muag, qhov muag txhuam thiab tsis tsaug zog. "Thaum cov kua dej no nkag mus rau hauv cov nqaij mos nyob ib ncig ntawm lub qhov muag, nws yuav siv sij hawm ntev," Dr. Elias hais. "Qhov kawg me me ntawm cov menyuam jade tuaj yeem pab maj mam zaws cov kua dej no rau hauv cov ntaub so ntswg mos nyob ib ncig ntawm lub qhov muag yam tsis muaj qhov muag ntau dhau los ua rau qhov nqaij tawv lossis khaus ntxiv."
Relaxing ntsej muag nqaij
"Cov nyhuv soothing ntawm massage ntawm daim tawv nqaij, tshwj xeeb tshaj yog nyob ib ncig ntawm lub qhov muag thiab nyob rau hauv lub hauv pliaj qhov twg cov leeg ncaj qha mus rau ntawm daim tawv nqaij, tuaj yeem pab txo qhov nro," said Dr. Elias.
Sib ntaus cov cim ntawm kev laus
Jade rollers tau qhuas ntau rau lawv cov peev xwm los tiv thaiv kev laus, uas yog los ntawm kev txo cov kua dej ntau dhau uas tuaj yeem ua rau tawv nqaij. Tsis tas li ntawd, Dr. Ilyas sau tseg tias los ntawm kev txo qis ntawm cov leeg ntawm lub ntsej muag ib ntus (piv txwv li, hauv pliaj thiab ib ncig ntawm ob lub qhov muag), koj tuaj yeem tsis tshua muaj kev ntxhov siab thiab yog li zoo li hluas dua. Hmoov tsis, jade rubbing tsis yog panacea rau wrinkles.
