Cov poj niam cev xeeb tub puas tuaj yeem siv pob da dej? Yuav ceev faj dab tsi? Hauv tsab xov xwm no, peb yuav tham txog cov kev pheej hmoo thiab cov txiaj ntsig ntawm kev siv cov foob pob da dej thaum cev xeeb tub, thiab muab cov lus qhia rau kev siv nyab xeeb.
Cov foob pob da dej yog cov khoom siv da dej nrov uas tso cov tshuaj tsw qab, xim, thiab cov khoom ua kom tawv nqaij thaum muab tso rau hauv dej. Lawv tuaj yeem yog txoj hauv kev zoo los so thiab so tom qab ib hnub ntev, tab sis lawv puas muaj kev nyab xeeb rau cov poj niam cev xeeb tub?
Cov lus teb luv luv yog tias nws nyob ntawm cov khoom xyaw hauv lub foob pob da dej. Qee lub foob pob da dej muaj cov roj yam tseem ceeb, cov tshuaj tsw qab, lossis cov xim zas xim uas tuaj yeem ua rau tawv nqaij lossis ua xua. Muaj tsawg zaus, cov khoom xyaw no kuj yuav ua rau muaj kev phom sij rau tus menyuam hauv plab.
Thaum xaiv lub foob pob da dej, nws yog ib qho tseem ceeb uas yuav tsum tau nyeem cov khoom xyaw kom zoo thiab tsis txhob muaj cov khoom xyaw uas yuav ua rau muaj kev phom sij rau koj lossis koj tus menyuam. Qee cov khoom xyaw uas yuav tsum tsis txhob muaj xws li:
Cov roj tseem ceeb: Qee cov roj tseem ceeb, xws li clary sage thiab rosemary, tuaj yeem ua rau muaj kev sib kis thiab ua rau nchuav menyuam lossis ua haujlwm ntxov ntxov. Lwm tus, xws li peppermint thiab eucalyptus, yuav ua rau tsis xis nyob lossis ua tsis taus pa.
Artificial fragrances: Qee cov tshuaj tsw qab, tshwj xeeb tshaj yog cov khoom siv hluavtaws, tuaj yeem ua rau tawv nqaij khaus lossis ua xua. Lawv kuj tseem muaj phthalates, uas tau txuas rau kev yug me nyuam thiab teeb meem kev loj hlob ntawm cov menyuam yaus.
Dyes: Qee cov dyes tuaj yeem ua rau tawv nqaij khaus lossis ua xua. Lawv kuj tseem muaj cov hlau hnyav, xws li txhuas, uas tuaj yeem tsim kev puas tsuaj rau tus menyuam hauv plab.
Yog tias koj txiav txim siab siv lub foob pob da dej thaum cev xeeb tub, ntawm no yog qee cov lus qhia rau kev siv nyab xeeb:
Tshawb xyuas nrog koj tus kws kho mob: Ua ntej yuav siv cov khoom tshiab thaum cev xeeb tub, nws yog ib lub tswv yim zoo los mus nrog koj tus kws kho mob lossis tus kws yug menyuam ua ntej. Lawv tuaj yeem pab koj txiav txim siab seb nws puas nyab xeeb rau koj thiab koj tus menyuam.
Xaiv cov khoom ntuj, organic: Nrhiav cov pob zeb da dej uas muaj cov khoom xyaw ntuj thiab cov organic, xws li cov roj yam tseem ceeb, tshuaj ntsuab, thiab botanicals. Cov no tsis tshua muaj cov tshuaj phem lossis cov tshuaj tsw qab hluavtaws.
Siv rau hauv qhov chaw uas muaj cua zoo: Thaum siv lub foob pob da dej, nco ntsoov siv nws hauv qhov chaw uas muaj cua zoo kom tsis txhob nqus cov pa los yog cov tshuaj tsw qab.
Kev sim ua ntej siv: Txhawm rau kom tsis txhob muaj qhov khaus khaus lossis ua xua, nws yog ib lub tswv yim zoo los sim lub foob pob da dej ntawm thaj tsam me me ntawm daim tawv nqaij ua ntej siv hauv koj da dej.
Tsis txhob overdo nws: Thaum lub foob pob da dej tuaj yeem yog txoj hauv kev zoo rau kev so thiab so, nws tseem ceeb heev kom tsis txhob overdo nws. Lub sij hawm dej kub ntau dhau tuaj yeem ua rau koj lub cev kub thiab ua rau koj tus menyuam ua mob.
Hauv kev xaus, cov poj niam cev xeeb tub tuaj yeem siv cov foob pob da dej, tab sis nws yog ib qho tseem ceeb uas yuav tsum tau xaiv kom zoo thiab ua raws li cov lus ceeb toom tau teev tseg saum toj no. Los ntawm kev ua cov kauj ruam tsim nyog los xyuas kom meej koj txoj kev nyab xeeb thiab kev nyab xeeb ntawm koj tus menyuam, koj tuaj yeem txaus siab rau kev so thiab kev lom zem da dej.
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